• May 18, 2020
• by Crystal
• 0 Comments
• Mindfulness Magic

Calm Inside the Chaos

“Just because your world is falling apart doesn’t mean you have to fall apart with it. When everything seems crazy, you be calm. Don’t let the outer chaos...

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• May 18, 2020
• by Crystal
• 0 Comments
• Mindfulness Magic

Breakdowns or Breakthroughs?

Choose to see your breakdowns as breakthroughs. Let it Up, Let it Out Was it just me or was last week particularly hard emotionally? The isolation really got to me....

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